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Version vom 14. Juni 2016, 21:18 Uhr

After competing in two days of muscle-ups, double-unders, handstand push-ups, Olympic lifts and a harsh path run, Mikko Salo and Tanya Wagner were declared the 2009 CrossFit Games champs last Sunday, July 12th in Aromas, CA.

FUEL THE FIRE - This nutrition guide provides you pointers, snack concepts, and simple to prepare dishes to assist you maintain high energy levels while training with numerous alternatives to pick from.

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